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Tag: mindfulness

  • Let the small bad things happen

    Not only will this preserve your ability to resist distraction and concentrate, but you might even fulfill Arnold Bennett’s ambitious goal of experiencing, perhaps for the first time, what it means to live, and not just exist. Newport, Cal. Deep Work. (emphasis mine) Two things that I had long wanted to accomplish but only did…

  • Distractions vs the distracted

    It’s information overload in modern society. Whether you’re aware of it or not, your attention is currency and each scroll comes with a focus tariff. Nothing is free: your mindlessness is in fact costing you a lot of attention.