Tag: stress
I See You
“I see you,” / said an online group / where we / felt stressed and anxious, / experienced a sense of / well— / with words / “saw” / me—my hopes, fears, struggles, and dreams— Today’s reading
It’s neither the small stuff nor the big ones that really matter
Habit-building is one of those things that come easy to me, as well as creating and following a schedule and getting a lot of things done. Those are my things. Call me type A, INTJ, or whatever. But what helps me with all of those comes with a particular health consequence: chronic stress. I’ve only…